{"product_id":"three-person-station-multifunctional-comprehensive-fitness-equipment-topic-combination-set-indoor-large-sports-butterfly-machine","title":"Three Person Station Multifunctional Comprehensive Fitness Equipment Topic Combination Set Indoor Large Sports Butterfly Machine","description":"\u003cp\u003eStrengthen the glutes, hips, hamstrings, core, and lower body with the M-1104 Hip Thrust and Glute Bridge Machine. Designed for controlled seated hip-extension exercises, this strength machine provides a stable platform for performing hip thrusts and glute bridge movements with adjustable resistance.\u003c\/p\u003e\n\u003cp\u003eIts heavy-duty steel frame and unilateral 63 kg resistance system make it suitable for home gyms, personal training studios, rehabilitation centres, and selected commercial fitness environments. The padded support area helps users maintain a stable position while targeting the gluteal muscles.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDedicated hip thrust and glute bridge machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for glute, hip, and lower-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUnilateral resistance system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e63 kg counterweight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeavy-duty steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaximum stated load capacity of 300 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for strength and resistance training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStable seated exercise position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports controlled hip-extension movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for adult men and women\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for individual use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home and professional gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Confirm Before Publishing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eModel:\u003c\/strong\u003e M-1104\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Hip Thrust and Glute Bridge Machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTraining Category:\u003c\/strong\u003e Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Users:\u003c\/strong\u003e Adults\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGender:\u003c\/strong\u003e Unisex\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNumber of Users:\u003c\/strong\u003e 1\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Selectorized or Counterweight System\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCounterweight:\u003c\/strong\u003e 63 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eResistance Distribution:\u003c\/strong\u003e Unilateral 63 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Stated Load Capacity:\u003c\/strong\u003e 300 kg, subject to confirmation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrame Tube Size:\u003c\/strong\u003e 55 × 55 mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e 285 × 180 × 216 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 135 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGross Shipping Weight:\u003c\/strong\u003e 230 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Dimensions:\u003c\/strong\u003e 136 × 63 × 28 cm, subject to verification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary Training Areas:\u003c\/strong\u003e Glutes, Hips, Hamstrings, Core, and Legs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging and Shipping:\u003c\/strong\u003e Suitable for Sea or Freight Shipping\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePrimary Training Benefits\u003c\/h3\u003e\n\u003cp\u003eThe machine supports controlled resistance exercises that can help develop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGlute strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHip-extension power\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHamstring strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLower-body stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional movement strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHip Thrust Exercise\u003c\/h3\u003e\n\u003cp\u003eThe hip thrust movement primarily targets the gluteal muscles. The machine provides a stable resistance path that helps users perform repeated hip-extension exercises without balancing a loose barbell across the hips.\u003c\/p\u003e\n\u003cp\u003eA typical movement involves:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eSitting securely against the support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePositioning the feet firmly on the platform.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSecuring the resistance pad across the hips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDriving the hips upward in a controlled motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLowering the resistance slowly to the starting position.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eSuitable Training Environments\u003c\/h3\u003e\n\u003cp\u003eThe M-1104 may be suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial fitness centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports performance facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHotel gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRehabilitation centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSchool and university gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApartment fitness rooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHeavy-Duty Construction\u003c\/h3\u003e\n\u003cp\u003eThe 55 × 55 mm steel tubing provides a stable frame for repeated strength exercises. The machine should be positioned on a level floor with sufficient clearance for safe entry, exit, and movement.\u003c\/p\u003e\n\u003cp\u003eExact frame material, steel thickness, coating, and upholstery specifications should be confirmed before publishing.\u003c\/p\u003e\n\u003ch3\u003eInstallation Requirements\u003c\/h3\u003e\n\u003cp\u003eDue to the machine’s size and weight, professional delivery and assembly are recommended. Before installation, confirm:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDoorway clearance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCeiling height\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFloor dimensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFloor load capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRequired exercise clearance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinal assembled weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNumber of installers required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eImportant Usage Information\u003c\/h3\u003e\n\u003cp\u003eInspect the resistance system, cables, fasteners, pads, handles, and moving components before each use. Start with a manageable resistance and maintain controlled movement throughout the exercise.\u003c\/p\u003e\n\u003cp\u003eThe stated 300 kg bearing capacity should not be advertised as maximum user weight unless confirmed by the manufacturer.\u003c\/p\u003e","brand":"Mega Source SA","offers":[{"title":"Beige \/ China Mainland","offer_id":48876913131764,"sku":"14:771;200007763:201336100","price":23560.29,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/8680\/9076\/files\/S606d5182145a473eb65f16c22c9214268.webp?v=1784462614","url":"https:\/\/megasource.co.za\/products\/three-person-station-multifunctional-comprehensive-fitness-equipment-topic-combination-set-indoor-large-sports-butterfly-machine","provider":"Mega Source SA","version":"1.0","type":"link"}